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got a little upgrade at the space! come to your appointment early (or give yourself a few minutes after) and put your feet on this himalayan salt dome. for all the benefits take off your socks too!

the warmth of the lamp and properties of the salt

been doing some contemplating about the difference between appreciation and gratitude and wrote a blog post about it. it may seem like semantics but in this op-ed, i beg to differ.

the tldr is that gratitude is comparative, reflective and nonspecif

third space is a safe space. it is the space between me and you. created by me and you. a space that only exists because we are together. together, we create a space that is safe and soft for YOU.

proclaiming from the rooftops that we vow to provid

its pear season for a reason. pears are a lung tonic. fall is in full swing, and with it all the respiratory ailments, sinus congestion, and even constipation (it is congestion after all) are starting to show up in clinic.

the lungs are our most vu

How long do you chew on something? Do you say what needs to be said or clench your jaw and keep it in? Do you swallow your words for the sake of others?

The two points pictured here are points on the Stomach channel (5 and 6) that can have a profoun

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